


Spicy Mango Habanero Sauce
Ingredients: 1 ripe mango, peeled and diced 1 small habanero pepper (seeds removed for less heat) 2 garlic cloves, minced 1 tbsp olive oil 2 tbsp lime juice 1 tbsp honey or agave syrup ½ tsp ground cumin ¼ tsp salt ¼ cup water (adjust for desired consistency)...
Classic Chicken Noodle Soup
Ingredients: 1 tbsp olive oil or butter 1 medium onion, diced 2 garlic cloves, minced 2 medium carrots, sliced 2 celery stalks, sliced 8 cups chicken broth 2 cups cooked shredded chicken (rotisserie chicken works great) 2 cups egg noodles (or your favorite pasta)...
Sancocho – Traditional Latin American Stew
Ingredients: 2 lbs beef (or chicken, pork, or a mix), cut into chunks 1 tbsp vegetable oil 1 medium onion, diced 3 garlic cloves, minced 1 green bell pepper, diced 1 large carrot, sliced 2 ears of corn, cut into rounds 2 green plantains, peeled and sliced into thick...
Tropical Fruit Salad with Honey-Lime Dressing
Ingredients: For the Salad: 1 cup pineapple chunks 1 cup mango, diced 1 cup papaya, diced 1 cup watermelon, cubed 1 cup strawberries, halved 1 banana, sliced (optional) 2 tbsp fresh mint, chopped For the Honey-Lime Dressing: 2 tbsp honey or agave syrup Juice of 1 lime...